In 100 g (Grams) of Soup, beef broth or bouillon, powder, dry there is 27.6 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Soup, beef broth or bouillon, powder, dry.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Soup, beef broth or bouillon, powder, dry

Soup, beef broth or bouillon, powder, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, beef broth or bouillon, powder, dry are listed below.

Water	3.27 g	3.27%
Energy (calorie)	213 kcal
Energy (joule)	893 kJ
Protein	15.97 g	15.97%
Total lipid (fat)	8.89 g	8.89%
Ash	54.5 g	54.5%
Carbohydrate, by difference	17.4 g	17.4%
Fiber, total dietary	0 g
Sugars, total	16.71 g	16.71%
Calcium, Ca	60 mg	0.06%
Iron, Fe	1 mg
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	320 mg	0.32%
Potassium, K	446 mg	0.45%
Sodium, Na	26000 mg	26%
Zinc, Zn	0 mg
Copper, Cu	0 mg
Manganese, Mn	0.459 mg
Selenium, Se	27.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Soup, beef broth or bouillon, powder, dry